Deciding to come to therapy can be a daunting decision. I aim to offer a calm, safe place in which you will feel able to explore the difficulties you are experiencing. It is also a chance for us to see if we can develop a therapy relationship which feels positive and supportive. I have experience of working with a wide range of clients, including those struggling with anxiety and depression. My specialist areas of work include eating disorders, identity issues, psychological consequences of discrimination and interpersonal problems.
I have lived and worked in the West Midlands since qualifying as a Clinical Psychologist in 1992. (This is such a long time ago that it was not yet a doctoral qualification and so I do not have the title Dr!) I have completed two years training in Cognitive Analytic Therapy (CAT) as a Practitioner, and subsequently qualified as an accredited supervisor in CAT. I have over 25 years’ experience of clinical supervision with a range of psychological professionals, and mental health workers who are using psychological thinking to inform their work. I am passionate about helping other people to develop their skills and confidence in the application of psychological principles. I have been involved in developing Counselling, CAT, Eating Disorder and Personality Disorder services alongside managing, training and supervising staff working in them. Most recently I was the Professional Lead for Psychological Professionals for a local mental health NHS trust.
I have been a visiting lecturer for the University of Birmingham's Clinical Psychology Training Course and have delivered training on Eating Disorders and Discrimination and Diversity. I have also been involved in the recruitment of trainees and facilitating reflective practice. Most recently, I have been offering training on Self Care and Psychologically Informed Environments. I am an Associate with St Basils, and work with Murray Hall Community Trust in Sandwell.
I am an experienced Clinical Psychologist with a long-standing commitment to social justice and broadening access to mental health services. Before training as a Clinical Psychologist, I worked in diverse settings including a benefits advice service, a day centre for people with mental health problems and a Rape Crisis Centre. During my time as a Clinical Psychologist I have spent many years developing a counselling service which combined generic services with specialist provision for those often socially excluded on the grounds of gender, race, religion and disability. My values are kindness, honesty, caring, integrity and optimism.